In Asia, using Yoni Eggs (AKA Jage Eggs, Kegel Eggs or Crystal Eggs ) is known as Vaginal Kun Fu. However, you don't need to spend years to master the art of kegel exercise with a Yoni Egg. The Simple, discreet clench and release technique is easy to learn.
Kegel exercies help stregthen the pelvic floor. Women who experience incontinence or sexual disfunction will benefit from stregthening those muscles. Kegels are also very beneficial to women before and after giving birth. However, any woman can benefit from stregthening their pelvic floor. Strengthening the pelvic floor helps with better bladder control and even more intense orgasms.
Yoni is a Sanskrit word that means Sacred Womb, they go back in history more than 5000 years. The original model was made from Jade. Its symbol has been worshipped in eastern cultures since before ancient times for bestowing life, creativity and love.