Yoga begins with physical well-being. But it can also transport us through meditation, self-awareness, and movement into a lifelong exploration of presence, elegance, and deeper life purpose. With Art of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as:
– A step-by-step workshop for merging movement-based mindfulness with traditional yoga
– A “tool kit” of asanas, meditations, self-inquiry questions, and healing practices for creating your own daily spiritual practice
– An uplifting source of visual beauty and wisdom teachings for inner reflection and elevation
For students and teachers at every level, this one-of-a-kind resource takes us further into yoga—and the art of living—with clarity, creativity, wonder, and depth.
Includes contributions from MC YOGI, Gabrielle Bernstein, Donna Karan, Gwyneth Paltrow, Christy Turlington Burns, and others inspired by Elena and Erica’s work.
Why choose us?
A small family owned business
We are a family-run business here in Maitland, NSW Australia. We consciously source crystals, books & oracle/tarot cards, jewellery, incense & aroma products and all things spiritual. By purchasing from us, you're supporting us and our dream to provide a safe and open place for people on their spiritual journey.
